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CYANWOOD GROUP CLASS SPRING/SUMMER 2022

CYANWOOD GROUP CLASSES FEB - JUN 2024

An Independent Teacher Collective 

Did you know each of our teachers has a unique teaching style, a separate business platform and independent pay structure?  That's because we are a COLLECTIVE of Yoga teachers with therapeutic and Trauma-Informed approaches, seeking to bring high quality Yogic practices to CYANWOOD, at affordable rates.  When you take a class here, you are promoting more than one small, local healing business, AND helping to create real community.  To register for a class, just click a link below, and you will be directed to the appropriate registration. 

Need assistance?  Reach out any time with questions info@cyanwoodlifestyles.org

MONDAYS

*6:00 - 7:00pm Vinyasa  $15

with Cathleen Duvall

A slow-flow Vinyasa class is all about moving your body with your breath and flowing from pose to pose with mindful transitions.

TUESDAYS

*8:00 - 8:45am  Root & Rise $15

with Jen Tullo

This before-work, no-sweat class is the perfect daily routine for stretching, strengthening and checking in with yourself.

*4:00 - 5:00pm Gentle Yoga Asana $15

with Steph Shaw

Settle into this gentle Asana flow for improved range of motion and whole-body wellness.

THURSDAYS

*8:00 - 8:45aDeep Yin Yoga Class - $15

with Jen Tullo

This before-work, deep Yin Yoga class is designed to promote range of motion, reduce joint inflammation, and compliment more active lifestyles.

*4:00 - 5:00pm Gentle Yoga Asana $15

with Steph Shaw

Settle into this gentle Asana flow for improved range of motion and whole-body wellness. 

*7:15 - 8:15pm Mindfulness Meditation Series - Suggested Donation $12

with Greg Tullo

This class is designed as an introduction to meditation and guidance on how to enhance your practice at home.  Throughout the series participants will develop techniques for mindful breath control, and learn some tools for mindful responding (versus reacting) to most any situation and set of circumstances.

YOUR DONATIONS MAKE THIS OFFERING POSSIBLE. Thank you for your contribution.

Click here to join Greg's email newsletter list, and receive updates and reminders for classes and meditation workshops!

FRIDAYS, SATURDAYS & SUNDAYS

WE RESERVE FRIDAYS AND SATURDAYS FOR PRIVATE EVENTS

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